
Chick-fila Nutrition: A Detailed Overview
When it comes to fast food, Chick-fila is a name that stands out for its commitment to quality and taste. But what about its nutrition? Let’s dive into the details and explore the nutritional aspects of Chick-fila’s menu.
Caloric Content
Understanding the caloric content of Chick-fila’s offerings is crucial for anyone looking to make informed dietary choices. Here’s a breakdown of some popular items:
Item | Calories |
---|---|
Original Chicken Sandwich | 410 |
Spicy Chicken Sandwich | 440 |
Grilled Chicken Sandwich | 310 |
Waffle House Chicken Sandwich | 490 |
Protein Content
Protein is a key nutrient for muscle repair and overall health. Here’s how Chick-fila’s sandwiches stack up in terms of protein:
Item | Protein (g) |
---|---|
Original Chicken Sandwich | 26 |
Spicy Chicken Sandwich | 27 |
Grilled Chicken Sandwich | 25 |
Waffle House Chicken Sandwich | 28 |
Carbohydrate Content
Carbohydrates are an essential source of energy. Let’s see how Chick-fila’s sandwiches fare in terms of carbs:
Item | Carbohydrates (g) |
---|---|
Original Chicken Sandwich | 30 |
Spicy Chicken Sandwich | 32 |
Grilled Chicken Sandwich | 28 |
Waffle House Chicken Sandwich | 34 |
Fat Content
Fats are a necessary part of a balanced diet, but it’s important to be aware of the types and amounts. Here’s the fat content for Chick-fila’s sandwiches:
Item | Fat (g) |
---|---|
Original Chicken Sandwich | 18 |
Spicy Chicken Sandwich | 20 |
Grilled Chicken Sandwich | 16 |
Waffle House Chicken Sandwich | 22 |
Other Nutrients
Besides calories, protein, carbohydrates, and fats, Chick-fila’s sandwiches also contain other important nutrients. Here’s a quick rundown:
- Calcium: Chick-fila’s sandwiches contain calcium, which is essential for bone health.
- Iron: Iron is important for transporting oxygen throughout the body, and Chick-fila’s sandwiches have a small amount of iron.
- Vitamin B6: This vitamin is important for brain development and function, and Chick-fila’s sandwiches provide a small amount of Vitamin B6.